Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:38 PM
513kj
80rpm
50%
21mph
Friday 2/12/21 @ 12:32 AM
✅
696kj
87rpm
53%
23mph
Thursday 6/9/22 @ 9:48 PM
492kj
81rpm
49%
21mph
Saturday 6/11/22 @ 9:2 PM
✅
624kj
90rpm
50%
22mph
Friday 11/18/22 @ 10:52 PM
341kj
83rpm
49%
21mph
Friday 11/18/22 @ 11:31 PM
✅
413kj
85rpm
50%
22mph
Sunday 11/6/22 @ 11:57 PM
341kj
83rpm
49%
21mph
Wednesday 11/9/22 @ 1:29 AM
✅
404kj
80rpm
52%
22mph
Sunday 7/10/22 @ 9:3 PM
684kj
80rpm
50%
21mph
Thursday 5/20/21 @ 11:46 PM
✅
953kj
87rpm
53%
23mph
Sunday 11/22/20 @ 8:58 PM
505kj
82rpm
49%
21mph
Monday 11/9/20 @ 1:31 PM
✅
666kj
88rpm
52%
23mph
Tuesday 8/25/20 @ 12:2 AM
318kj
82rpm
48%
20mph
Monday 8/17/20 @ 11:42 PM
✅
446kj
83rpm
55%
23mph
Saturday 10/31/20 @ 7:26 PM
661kj
80rpm
49%
20mph
Saturday 4/25/20 @ 8:34 PM
✅
848kj
87rpm
51%
22mph
Sunday 10/11/20 @ 8:34 PM
324kj
82rpm
48%
20mph
Tuesday 10/6/20 @ 1:7 PM
✅
451kj
89rpm
52%
23mph
Friday 4/27/18 @ 11:14 PM
290kj
73rpm
50%
20mph
Thursday 4/26/18 @ 12:9 PM
✅
297kj
77rpm
49%
20mph
Workouts
513
kj
Tuesday 1/3/23
492
kj
Thursday 6/9/22
341
kj
Friday 11/18/22
341
kj
Sunday 11/6/22
505
kj
Sunday 11/22/20
318
kj
Tuesday 8/25/20
324
kj
Sunday 10/11/20