Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:16 AM
376kj
91rpm
40%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Saturday 3/26/22 @ 11:19 AM
366kj
88rpm
40%
18mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 8/26/20 @ 10:42 AM
379kj
90rpm
41%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Sunday 5/28/23 @ 2:13 PM
528kj
84rpm
44%
19mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Friday 8/6/21 @ 10:29 PM
257kj
104rpm
37%
19mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 10/16/21 @ 5:24 PM
249kj
96rpm
39%
18mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 9/17/22 @ 2:22 PM
408kj
88rpm
43%
19mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Tuesday 2/22/22 @ 7:41 PM
246kj
90rpm
39%
18mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Sunday 8/8/21 @ 10:40 AM
546kj
89rpm
42%
19mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 10/31/20 @ 11:31 AM
553kj
92rpm
41%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Workouts
528
kj
Sunday 5/28/23
257
kj
Friday 8/6/21
249
kj
Saturday 10/16/21
408
kj
Saturday 9/17/22
546
kj
Sunday 8/8/21
553
kj
Saturday 10/31/20