Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cmitchbos
c-mitch-bos(ton)
143 🔥
Beat antsmarching
VS
antsmarching
Knoxville
120
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 8:17 PM
500
kj
96
rpm
43
%
21
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 10/14/21 @ 10:0 AM
✅
519
kj
80
rpm
49
%
20
mph
Saturday 12/16/23 @ 7:22 PM
✅
491
kj
99
rpm
42
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 8/31/22 @ 9:49 AM
460
kj
77
rpm
49
%
20
mph
Friday 9/8/23 @ 6:23 PM
✅
499
kj
99
rpm
42
%
21
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 9/17/23 @ 11:38 AM
400
kj
74
rpm
46
%
19
mph
Saturday 4/22/23 @ 6:16 PM
✅
630
kj
96
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/18/23 @ 11:59 AM
609
kj
76
rpm
49
%
20
mph
Sunday 8/28/22 @ 9:43 AM
✅
293
kj
87
rpm
44
%
20
mph
30 min 90s Rock Ride
Bradley Rose
View Class
Share
Sunday 3/19/23 @ 12:2 PM
261
kj
79
rpm
44
%
19
mph
Saturday 7/16/22 @ 2:3 PM
✅
473
kj
96
rpm
43
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 2/23/22 @ 10:58 AM
464
kj
78
rpm
48
%
20
mph
Saturday 2/12/22 @ 5:57 PM
✅
307
kj
98
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/12/21 @ 11:12 AM
302
kj
81
rpm
46
%
19
mph
Sunday 10/4/20 @ 4:15 PM
✅
281
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 10:15 AM
256
kj
77
rpm
45
%
18
mph
Monday 11/9/20 @ 10:21 PM
413
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:47 PM
✅
426
kj
80
rpm
45
%
19
mph
Monday 9/7/20 @ 2:49 PM
601
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 12:0 PM
✅
605
kj
82
rpm
46
%
20
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
143 🔥
Beat antsmarching
VS
antsmarching
Knoxville
120
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
500
kj
Monday 1/15/24
✅
519
kj
Thursday 10/14/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
491
kj
Saturday 12/16/23
460
kj
Wednesday 8/31/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
499
kj
Friday 9/8/23
400
kj
Sunday 9/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Saturday 4/22/23
609
kj
Saturday 3/18/23
30 min 90s Rock Ride
Bradley Rose
View Class
Share
✅
293
kj
Sunday 8/28/22
261
kj
Sunday 3/19/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 7/16/22
464
kj
Wednesday 2/23/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Saturday 2/12/22
302
kj
Friday 11/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Sunday 10/4/20
256
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Monday 11/9/20
✅
426
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Monday 9/7/20
✅
605
kj
Saturday 7/25/20
Previous Workouts
Next Workouts