Ricky
Bobby
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Shake and Bake
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Saturday 3/30/19 @ 1:57 PM
303
kj
73
rpm
36
%
14
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 3/30/19 @ 1:55 PM
✅
1028
kj
79
rpm
60
%
24
mph
Tuesday 1/1/19 @ 1:25 PM
170
kj
77
rpm
29
%
12
mph
45 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/1/19 @ 1:25 PM
✅
482
kj
84
rpm
47
%
20
mph
Wednesday 12/19/18 @ 12:26 AM
161
kj
74
rpm
27
%
12
mph
45 min New Tracks Ride
Christine D'Ercole
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Wednesday 12/19/18 @ 12:26 AM
✅
694
kj
81
rpm
56
%
23
mph
Wednesday 11/7/18 @ 12:25 AM
205
kj
65
rpm
39
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
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Wednesday 11/7/18 @ 12:24 AM
✅
525
kj
72
rpm
55
%
21
mph
Saturday 10/27/18 @ 1:56 PM
297
kj
71
rpm
34
%
13
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 10/27/18 @ 1:54 PM
✅
765
kj
87
rpm
49
%
22
mph
Saturday 2/10/18 @ 3:25 PM
49
kj
99
rpm
29
%
14
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/10/18 @ 3:25 PM
✅
819
kj
84
rpm
53
%
22
mph
Sunday 12/31/17 @ 5:40 PM
212
kj
80
rpm
32
%
13
mph
45 min New Tracks Ride
Christine D'Ercole
View Class
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Sunday 12/31/17 @ 5:41 PM
✅
549
kj
85
rpm
49
%
21
mph
Friday 5/12/17 @ 12:22 AM
237
kj
83
rpm
35
%
15
mph
45 min Best Jam Bands Ride
Christine D'Ercole
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Friday 5/12/17 @ 12:23 AM
✅
545
kj
81
rpm
52
%
21
mph
Friday 12/23/16 @ 12:26 AM
249
kj
79
rpm
33
%
15
mph
45 min Chart Toppers Ride 80-85
Christine D'Ercole
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Friday 12/23/16 @ 12:26 AM
✅
591
kj
82
rpm
53
%
22
mph
Saturday 12/10/16 @ 1:26 PM
44
kj
84
rpm
35
%
15
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 12/10/16 @ 1:25 PM
✅
561
kj
77
rpm
54
%
21
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
303
kj
Saturday 3/30/19
✅
1028
kj
Saturday 3/30/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
170
kj
Tuesday 1/1/19
✅
482
kj
Tuesday 1/1/19
45 min New Tracks Ride
Christine D'Ercole
View Class
Share
161
kj
Wednesday 12/19/18
✅
694
kj
Wednesday 12/19/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
205
kj
Wednesday 11/7/18
✅
525
kj
Wednesday 11/7/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
297
kj
Saturday 10/27/18
✅
765
kj
Saturday 10/27/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
49
kj
Saturday 2/10/18
✅
819
kj
Saturday 2/10/18
45 min New Tracks Ride
Christine D'Ercole
View Class
Share
212
kj
Sunday 12/31/17
✅
549
kj
Sunday 12/31/17
45 min Best Jam Bands Ride
Christine D'Ercole
View Class
Share
237
kj
Friday 5/12/17
✅
545
kj
Friday 5/12/17
45 min Chart Toppers Ride 80-85
Christine D'Ercole
View Class
Share
249
kj
Friday 12/23/16
✅
591
kj
Friday 12/23/16
45 min New Wave Ride
Christine D'Ercole
View Class
Share
44
kj
Saturday 12/10/16
✅
561
kj
Saturday 12/10/16
Previous Workouts
Next Workouts