Shake and Bake
Workouts
Friday 11/18/22 @ 11:26 AM
456kj
61rpm
58%
20mph
Monday 11/7/22 @ 2:21 PM
✅
463kj
103rpm
40%
20mph
Monday 3/21/22 @ 10:55 AM
✅
424kj
38rpm
100%
23mph
Friday 3/18/22 @ 2:53 PM
341kj
97rpm
44%
21mph
Wednesday 2/9/22 @ 12:45 PM
✅
150kj
40rpm
98%
23mph
Wednesday 2/9/22 @ 4:56 PM
114kj
98rpm
44%
21mph
Tuesday 2/8/22 @ 11:31 AM
✅
658kj
39rpm
100%
23mph
Wednesday 2/2/22 @ 5:31 PM
534kj
96rpm
45%
21mph
Monday 6/7/21 @ 10:5 AM
519kj
50rpm
73%
21mph
Sunday 6/6/21 @ 6:3 PM
✅
587kj
91rpm
49%
22mph
Thursday 5/20/21 @ 9:46 AM
✅
410kj
41rpm
91%
22mph
Thursday 4/29/21 @ 12:9 AM
353kj
90rpm
47%
21mph
Monday 3/23/20 @ 11:10 AM
✅
407kj
54rpm
72%
22mph
Wednesday 3/18/20 @ 6:29 PM
342kj
85rpm
48%
21mph
Thursday 3/12/20 @ 11:16 AM
✅
404kj
55rpm
71%
22mph
Sunday 3/8/20 @ 5:43 PM
362kj
79rpm
52%
21mph
Friday 12/20/19 @ 12:50 PM
✅
367kj
60rpm
66%
22mph
Friday 11/8/19 @ 12:39 AM
257kj
78rpm
45%
18mph
Sunday 10/27/19 @ 4:3 PM
✅
172kj
66rpm
60%
21mph
Friday 9/27/19 @ 1:15 AM
122kj
79rpm
44%
18mph
Workouts
534
kj
Wednesday 2/2/22