Shake and Bake

Workouts

Saturday 5/7/22 @ 2:1 PM
276kj
79rpm
47%
19mph
30 min House Ride
Jess King
Saturday 5/7/22 @ 2:3 PM
141kj
67rpm
39%
14mph
Friday 4/15/22 @ 8:6 PM
61kj
82rpm
38%
16mph
10 min Low Impact Ride
Robin Arzón
Friday 4/22/22 @ 10:30 AM
40kj
68rpm
35%
14mph
Friday 8/20/21 @ 9:32 PM
144kj
78rpm
43%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/22/21 @ 11:59 AM
90kj
72rpm
37%
14mph
Friday 7/9/21 @ 8:52 PM
295kj
74rpm
51%
20mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Friday 7/2/21 @ 1:30 PM
171kj
75rpm
47%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 2:18 PM
92kj
70rpm
39%
14mph
Wednesday 12/16/20 @ 12:21 AM
251kj
74rpm
48%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 9:23 PM
148kj
72rpm
39%
15mph
Monday 10/5/20 @ 2:48 PM
194kj
66rpm
46%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 2:20 PM
162kj
69rpm
42%
15mph
Tuesday 9/1/20 @ 4:9 PM
105kj
74rpm
40%
15mph
20 min Pop Ride
Emma Lovewell
Thursday 7/9/20 @ 9:30 AM
92kj
69rpm
39%
14mph
Tuesday 8/25/20 @ 2:36 PM
121kj
69rpm
44%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 4/21/20 @ 11:8 AM
95kj
71rpm
38%
14mph
Friday 8/21/20 @ 9:7 PM
228kj
70rpm
48%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph

Workouts

30 min House Ride
Jess King
276 kj
Saturday 5/7/22
141 kj
Saturday 5/7/22
10 min Low Impact Ride
Robin Arzón
61 kj
Friday 4/15/22
40 kj
Friday 4/22/22
20 min Low Impact Ride
Tunde Oyeneyin
144 kj
Friday 8/20/21
90 kj
Sunday 8/22/21
30 min Together We Ride
Robin Arzón
295 kj
Friday 7/9/21
144 kj
Monday 7/12/21
20 min AFO Ride: Imagine Dragons
Sam Yo
171 kj
Friday 7/2/21
92 kj
Sunday 7/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
251 kj
Wednesday 12/16/20
148 kj
Wednesday 12/16/20
30 min Madonna Ride
Robin Arzón
194 kj
Monday 10/5/20
162 kj
Saturday 7/6/19
20 min Pop Ride
Emma Lovewell
105 kj
Tuesday 9/1/20
92 kj
Thursday 7/9/20
20 min Low Impact Ride
Robin Arzón
121 kj
Tuesday 8/25/20
95 kj
Tuesday 4/21/20
30 min The Greatest Showman Ride
Robin Arzón
228 kj
Friday 8/21/20
164 kj
Saturday 11/24/18