Shake and Bake
VS
Workouts
Monday 10/16/23 @ 12:6 PM
✅
427kj
83rpm
45%
19mph
Monday 10/23/23 @ 11:44 PM
340kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 6:6 PM
✅
568kj
87rpm
49%
21mph
Sunday 7/30/23 @ 4:52 PM
381kj
86rpm
41%
18mph
Friday 4/15/22 @ 6:13 PM
✅
497kj
84rpm
47%
20mph
Sunday 7/9/23 @ 5:17 PM
358kj
86rpm
40%
18mph
Thursday 9/30/21 @ 9:0 PM
✅
514kj
85rpm
48%
21mph
Sunday 9/8/19 @ 6:25 PM
361kj
85rpm
44%
19mph
Monday 11/14/22 @ 9:12 PM
✅
703kj
81rpm
50%
21mph
Saturday 9/5/20 @ 3:53 PM
465kj
89rpm
40%
18mph
Tuesday 6/30/20 @ 8:18 PM
✅
582kj
86rpm
49%
22mph
Sunday 10/11/20 @ 5:24 PM
376kj
88rpm
40%
18mph
Friday 11/26/21 @ 8:19 PM
✅
266kj
80rpm
44%
19mph
Wednesday 11/10/21 @ 12:8 PM
234kj
88rpm
40%
18mph
Sunday 11/22/20 @ 12:59 PM
✅
641kj
88rpm
48%
20mph
Saturday 7/24/21 @ 8:2 PM
503kj
88rpm
41%
19mph
Saturday 8/29/20 @ 2:57 PM
✅
263kj
88rpm
42%
19mph
Tuesday 10/27/20 @ 10:45 AM
250kj
88rpm
41%
18mph
Wednesday 4/3/19 @ 10:35 PM
✅
503kj
85rpm
48%
21mph
Wednesday 5/8/19 @ 2:43 AM
314kj
84rpm
40%
17mph
callmetbone
#B'More#PZP#Road#Mtn
260
🔥
VS
bigsky_buckeye
Montana USA
25
Workouts
340
kj
Monday 10/23/23
361
kj
Sunday 9/8/19
465
kj
Saturday 9/5/20
234
kj
Wednesday 11/10/21
503
kj
Saturday 7/24/21
314
kj
Wednesday 5/8/19