Shake and Bake
Workouts
Thursday 12/8/22 @ 11:18 AM
✅
638kj
79rpm
65%
26mph
Sunday 1/31/21 @ 2:3 PM
314kj
44rpm
70%
18mph
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Wednesday 12/21/22 @ 11:56 AM
✅
928kj
97rpm
55%
26mph
Wednesday 12/21/22 @ 11:59 AM
365kj
62rpm
52%
18mph
Sunday 2/12/23 @ 4:55 PM
✅
977kj
84rpm
63%
27mph
Sunday 2/12/23 @ 5:5 PM
342kj
44rpm
60%
17mph
Sunday 1/15/23 @ 4:11 PM
✅
189kj
85rpm
60%
26mph
Monday 1/16/23 @ 3:40 PM
46kj
61rpm
42%
14mph
Sunday 10/23/22 @ 10:56 PM
✅
342kj
86rpm
56%
24mph
Wednesday 11/2/22 @ 12:33 PM
174kj
66rpm
51%
19mph
Tuesday 8/17/21 @ 9:46 AM
✅
785kj
89rpm
55%
24mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 10:43 AM
✅
755kj
86rpm
56%
24mph
Friday 2/21/20 @ 5:18 PM
393kj
76rpm
47%
19mph
Wednesday 1/6/21 @ 12:15 PM
✅
444kj
85rpm
54%
23mph
Sunday 11/29/20 @ 2:46 AM
358kj
63rpm
61%
21mph
Saturday 10/3/20 @ 1:57 PM
162kj
0rpm
0%
0mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Workouts
0
kj
Thursday 9/29/22
365
kj
Wednesday 12/21/22
174
kj
Wednesday 11/2/22
393
kj
Friday 2/21/20
358
kj
Sunday 11/29/20
162
kj
Saturday 10/3/20