Shake and Bake
Workouts
Wednesday 3/10/21 @ 10:16 AM
✅
575kj
91rpm
48%
22mph
Wednesday 12/30/20 @ 2:28 PM
506kj
86rpm
47%
21mph
Thursday 10/28/21 @ 10:32 AM
✅
573kj
88rpm
48%
21mph
Tuesday 8/11/20 @ 10:37 AM
517kj
85rpm
48%
21mph
Wednesday 3/31/21 @ 9:15 AM
✅
790kj
92rpm
48%
22mph
Saturday 2/27/21 @ 12:57 PM
661kj
85rpm
47%
21mph
Thursday 10/22/20 @ 9:23 AM
✅
775kj
88rpm
49%
22mph
Sunday 5/10/20 @ 1:53 PM
632kj
87rpm
46%
20mph
Monday 4/27/20 @ 11:16 AM
✅
363kj
85rpm
49%
21mph
Friday 1/15/21 @ 12:4 PM
341kj
87rpm
47%
21mph
Monday 10/19/20 @ 9:28 AM
✅
618kj
87rpm
51%
22mph
Tuesday 10/6/20 @ 11:9 AM
529kj
85rpm
48%
21mph
Wednesday 4/15/20 @ 10:16 AM
✅
594kj
88rpm
50%
22mph
Monday 9/7/20 @ 1:53 PM
531kj
87rpm
48%
21mph
Thursday 6/4/20 @ 10:22 AM
✅
776kj
86rpm
50%
22mph
Saturday 4/13/19 @ 12:41 PM
671kj
79rpm
50%
21mph
Monday 10/7/19 @ 9:44 AM
✅
552kj
83rpm
50%
21mph
Thursday 4/4/19 @ 9:52 AM
501kj
80rpm
50%
21mph
Friday 12/14/18 @ 10:53 AM
459kj
77rpm
49%
20mph
Wednesday 12/12/18 @ 10:47 AM
✅
471kj
79rpm
49%
20mph
Workouts
506
kj
Wednesday 12/30/20
661
kj
Saturday 2/27/21
632
kj
Sunday 5/10/20
341
kj
Friday 1/15/21
671
kj
Saturday 4/13/19