Shake and Bake
Workouts
Friday 12/1/23 @ 2:21 PM
525kj
68rpm
48%
18mph
Tuesday 7/18/23 @ 12:7 AM
✅
574kj
86rpm
44%
19mph
Saturday 11/18/23 @ 2:49 PM
545kj
70rpm
50%
19mph
Wednesday 8/5/20 @ 3:58 AM
✅
560kj
80rpm
46%
19mph
Saturday 2/4/23 @ 5:15 PM
✅
329kj
60rpm
60%
21mph
Tuesday 4/28/20 @ 6:23 PM
273kj
73rpm
49%
19mph
Saturday 1/23/21 @ 2:52 PM
526kj
80rpm
45%
19mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Sunday 5/2/21 @ 4:5 PM
✅
437kj
79rpm
47%
19mph
Friday 1/20/23 @ 6:41 PM
306kj
77rpm
41%
17mph
Tuesday 3/23/21 @ 1:35 PM
✅
566kj
81rpm
46%
19mph
Friday 4/2/21 @ 12:52 AM
552kj
77rpm
47%
19mph
Tuesday 4/20/21 @ 1:39 PM
✅
391kj
78rpm
45%
19mph
Wednesday 9/2/20 @ 12:6 AM
381kj
89rpm
41%
18mph
Tuesday 12/1/20 @ 2:34 PM
371kj
74rpm
46%
18mph
Tuesday 12/1/20 @ 12:33 AM
✅
464kj
82rpm
45%
19mph
Wednesday 6/17/20 @ 11:9 PM
250kj
78rpm
46%
18mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Saturday 6/6/20 @ 1:58 PM
366kj
73rpm
41%
16mph
Saturday 6/6/20 @ 3:59 PM
✅
507kj
76rpm
46%
19mph
Workouts
526
kj
Saturday 1/23/21
552
kj
Friday 4/2/21
381
kj
Wednesday 9/2/20
366
kj
Saturday 6/6/20