Shake and Bake
Workouts
Thursday 2/16/23 @ 12:52 AM
94kj
73rpm
30%
12mph
Monday 6/20/22 @ 12:16 PM
✅
176kj
80rpm
38%
16mph
Sunday 11/1/20 @ 11:38 PM
✅
200kj
81rpm
39%
16mph
Saturday 10/31/20 @ 10:8 PM
186kj
72rpm
42%
16mph
Sunday 10/2/22 @ 10:42 PM
84kj
66rpm
31%
12mph
Friday 9/30/22 @ 1:28 AM
✅
187kj
79rpm
39%
16mph
Thursday 11/19/20 @ 1:31 AM
✅
270kj
74rpm
40%
16mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Sunday 10/31/21 @ 11:54 PM
✅
355kj
78rpm
38%
16mph
Sunday 10/31/21 @ 12:29 PM
337kj
73rpm
40%
16mph
Wednesday 6/17/20 @ 3:6 PM
280kj
90rpm
33%
15mph
Friday 9/6/19 @ 9:23 AM
✅
291kj
76rpm
40%
16mph
Friday 6/14/19 @ 12:1 PM
283kj
81rpm
36%
16mph
Wednesday 6/12/19 @ 10:12 AM
✅
283kj
82rpm
38%
16mph
Tuesday 2/11/20 @ 1:11 AM
280kj
80rpm
38%
16mph
Sunday 2/16/20 @ 12:20 PM
✅
288kj
79rpm
40%
17mph
Saturday 3/30/19 @ 7:57 PM
✅
320kj
81rpm
40%
17mph
Sunday 9/8/19 @ 2:33 PM
300kj
77rpm
41%
17mph
Thursday 6/20/19 @ 1:9 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 10:25 AM
✅
307kj
81rpm
40%
17mph
Workouts
186
kj
Saturday 10/31/20
236
kj
Friday 6/11/21
280
kj
Tuesday 2/11/20