Shake and Bake
Workouts
Sunday 11/6/22 @ 6:22 PM
197kj
77rpm
48%
20mph
Wednesday 11/2/22 @ 4:43 PM
✅
212kj
70rpm
54%
20mph
Wednesday 5/18/22 @ 8:59 PM
282kj
82rpm
46%
19mph
Wednesday 5/18/22 @ 8:56 PM
✅
292kj
65rpm
55%
20mph
Saturday 8/14/21 @ 9:29 PM
189kj
79rpm
48%
19mph
Tuesday 8/17/21 @ 5:39 PM
✅
193kj
79rpm
48%
20mph
Saturday 1/16/21 @ 4:56 PM
428kj
76rpm
49%
19mph
Wednesday 1/20/21 @ 6:39 PM
✅
453kj
76rpm
50%
20mph
Tuesday 4/28/20 @ 3:51 PM
412kj
79rpm
47%
19mph
Sunday 4/12/20 @ 8:16 PM
✅
423kj
68rpm
53%
19mph
Tuesday 10/2/18 @ 4:30 PM
✅
263kj
84rpm
44%
19mph
Saturday 6/29/19 @ 7:40 PM
257kj
78rpm
47%
19mph
Friday 5/24/19 @ 4:42 PM
424kj
81rpm
47%
19mph
Friday 5/24/19 @ 2:21 AM
✅
486kj
75rpm
52%
21mph
Tuesday 4/16/19 @ 4:7 PM
✅
177kj
84rpm
44%
19mph
Sunday 4/21/19 @ 2:49 PM
176kj
78rpm
46%
19mph
Sunday 2/24/19 @ 7:17 PM
✅
255kj
84rpm
43%
18mph
Monday 2/11/19 @ 9:24 PM
241kj
78rpm
45%
18mph
Friday 11/30/18 @ 10:4 PM
163kj
78rpm
45%
18mph
Thursday 11/29/18 @ 9:25 PM
✅
170kj
74rpm
47%
18mph
Workouts
257
kj
Saturday 6/29/19
163
kj
Friday 11/30/18