Shake and Bake
Workouts
Monday 8/17/20 @ 12:44 PM
✅
398kj
80rpm
45%
19mph
Tuesday 3/23/21 @ 9:0 PM
257kj
76rpm
39%
16mph
Friday 1/22/21 @ 12:46 PM
✅
239kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 10:53 PM
189kj
74rpm
41%
16mph
Monday 10/12/20 @ 12:13 PM
✅
163kj
82rpm
43%
16mph
Tuesday 1/19/21 @ 10:52 PM
153kj
69rpm
39%
14mph
Sunday 12/13/20 @ 1:17 PM
✅
129kj
84rpm
38%
16mph
Wednesday 5/6/20 @ 3:42 PM
97kj
76rpm
36%
15mph
Saturday 7/25/20 @ 3:27 PM
✅
169kj
76rpm
46%
19mph
Monday 6/29/20 @ 7:14 PM
135kj
75rpm
43%
17mph
Tuesday 4/21/20 @ 3:16 PM
✅
190kj
76rpm
41%
17mph
Friday 1/24/20 @ 11:57 AM
175kj
73rpm
41%
16mph
Sunday 5/20/18 @ 2:16 PM
✅
130kj
66rpm
60%
22mph
Sunday 2/4/18 @ 10:36 PM
90kj
71rpm
50%
19mph
Wednesday 10/10/18 @ 2:25 PM
✅
327kj
83rpm
48%
21mph
Wednesday 10/10/18 @ 2:27 PM
223kj
83rpm
41%
17mph
Monday 5/14/18 @ 1:23 PM
✅
499kj
70rpm
55%
21mph
Friday 5/4/18 @ 11:58 AM
380kj
78rpm
45%
18mph
Friday 9/8/17 @ 11:55 AM
✅
414kj
84rpm
45%
19mph
Friday 9/8/17 @ 11:54 AM
291kj
80rpm
39%
16mph
Workouts
257
kj
Tuesday 3/23/21
153
kj
Tuesday 1/19/21
223
kj
Wednesday 10/10/18