Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 12:58 PM
275kj
81rpm
37%
16mph
Friday 8/23/19 @ 10:16 AM
✅
329kj
85rpm
40%
18mph
Sunday 11/18/18 @ 12:52 PM
✅
85kj
84rpm
43%
19mph
Wednesday 11/14/18 @ 6:49 PM
64kj
84rpm
39%
17mph
Friday 1/29/21 @ 12:28 PM
398kj
83rpm
38%
17mph
Thursday 11/14/19 @ 6:18 PM
✅
437kj
83rpm
41%
18mph
Friday 12/25/20 @ 5:29 PM
28kj
60rpm
37%
12mph
Wednesday 12/16/20 @ 11:47 PM
✅
80kj
82rpm
43%
18mph
Friday 6/26/20 @ 10:45 AM
✅
604kj
86rpm
45%
20mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Monday 9/23/19 @ 11:12 AM
247kj
76rpm
44%
18mph
Tuesday 9/24/19 @ 10:8 PM
✅
300kj
75rpm
43%
17mph
Tuesday 1/29/19 @ 2:29 PM
✅
335kj
78rpm
51%
21mph
Tuesday 1/29/19 @ 9:59 PM
216kj
77rpm
43%
17mph
Tuesday 12/11/18 @ 3:2 PM
✅
105kj
85rpm
46%
20mph
Friday 12/28/18 @ 1:15 PM
68kj
85rpm
39%
17mph
Sunday 6/24/18 @ 2:26 PM
✅
755kj
75rpm
55%
22mph
Sunday 6/24/18 @ 2:26 PM
512kj
74rpm
48%
19mph
Friday 6/15/18 @ 12:23 PM
304kj
75rpm
55%
22mph
Friday 6/15/18 @ 11:57 AM
✅
376kj
73rpm
48%
18mph
braces3
Grateful❤️Maniac
162
🔥
VS
alanm_hockeyref
Vancouver, WA
126
Workouts
275
kj
Tuesday 5/16/23
398
kj
Friday 1/29/21
446
kj
Friday 11/22/19