Shake and Bake
Workouts
Tuesday 10/10/23 @ 1:54 AM
197kj
82rpm
33%
14mph
Tuesday 5/11/21 @ 11:5 PM
✅
419kj
84rpm
44%
19mph
Friday 3/17/23 @ 1:55 PM
106kj
72rpm
33%
13mph
Wednesday 3/29/23 @ 12:40 AM
✅
254kj
80rpm
44%
18mph
Thursday 9/3/20 @ 1:21 PM
313kj
78rpm
37%
15mph
Sunday 11/27/22 @ 9:21 PM
✅
584kj
84rpm
44%
19mph
Saturday 6/27/20 @ 2:26 PM
256kj
85rpm
35%
15mph
Monday 7/18/22 @ 9:2 AM
✅
422kj
75rpm
43%
17mph
Friday 4/23/21 @ 2:12 PM
278kj
83rpm
38%
16mph
Saturday 7/31/21 @ 10:58 AM
✅
427kj
85rpm
44%
19mph
Tuesday 6/29/21 @ 1:57 PM
113kj
74rpm
39%
15mph
Sunday 6/20/21 @ 6:5 PM
✅
160kj
71rpm
47%
17mph
Wednesday 11/18/20 @ 3:18 PM
156kj
81rpm
36%
15mph
Sunday 1/31/21 @ 12:41 AM
✅
237kj
91rpm
39%
18mph
Monday 3/16/20 @ 1:36 PM
128kj
73rpm
36%
14mph
Tuesday 5/5/20 @ 11:13 AM
✅
219kj
60rpm
53%
17mph
Friday 4/3/20 @ 5:0 PM
109kj
76rpm
39%
16mph
Thursday 4/2/20 @ 10:58 AM
✅
140kj
73rpm
45%
17mph
Tuesday 12/31/19 @ 4:26 PM
128kj
75rpm
35%
14mph
Wednesday 1/1/20 @ 12:38 AM
✅
244kj
64rpm
52%
18mph
Workouts
197
kj
Tuesday 10/10/23
313
kj
Thursday 9/3/20
278
kj
Friday 4/23/21
156
kj
Wednesday 11/18/20
128
kj
Monday 3/16/20