Shake and Bake
Workouts
Thursday 11/10/22 @ 9:45 AM
309kj
81rpm
33%
15mph
Thursday 11/10/22 @ 9:45 AM
✅
460kj
56rpm
62%
20mph
Wednesday 6/9/21 @ 11:0 PM
42kj
75rpm
34%
13mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Friday 5/27/22 @ 9:50 AM
118kj
72rpm
41%
16mph
Sunday 5/22/22 @ 11:21 AM
✅
138kj
41rpm
57%
15mph
Tuesday 2/16/21 @ 10:11 AM
395kj
88rpm
37%
17mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Saturday 1/30/21 @ 12:16 PM
508kj
81rpm
44%
18mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Wednesday 11/25/20 @ 10:59 AM
209kj
88rpm
38%
17mph
Monday 1/25/21 @ 1:35 AM
✅
322kj
45rpm
74%
20mph
Saturday 10/31/20 @ 5:5 PM
227kj
76rpm
44%
17mph
Saturday 10/31/20 @ 11:35 PM
✅
276kj
41rpm
73%
19mph
Monday 9/7/20 @ 5:27 PM
380kj
88rpm
38%
17mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Saturday 9/5/20 @ 6:21 PM
499kj
82rpm
43%
18mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Tuesday 6/9/20 @ 9:20 AM
455kj
76rpm
44%
18mph
Sunday 3/15/20 @ 4:40 PM
✅
792kj
65rpm
62%
22mph
Workouts
309
kj
Thursday 11/10/22
508
kj
Saturday 1/30/21
209
kj
Wednesday 11/25/20
499
kj
Saturday 9/5/20