Shake and Bake
Workouts
Monday 4/19/21 @ 6:57 PM
648kj
92rpm
50%
23mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 3/31/21 @ 3:41 PM
354kj
90rpm
46%
21mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 6/12/21 @ 6:35 PM
980kj
91rpm
53%
24mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/28/21 @ 5:19 PM
✅
1006kj
89rpm
54%
24mph
Saturday 8/22/20 @ 11:56 AM
953kj
94rpm
51%
24mph
Thursday 4/2/20 @ 7:23 PM
393kj
93rpm
48%
22mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 7:52 PM
670kj
91rpm
50%
23mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 10/24/19 @ 1:37 PM
168kj
88rpm
41%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Tuesday 11/17/20 @ 4:48 PM
641kj
81rpm
55%
23mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 9/21/20 @ 7:13 PM
597kj
86rpm
49%
21mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 3/4/20 @ 4:35 PM
21kj
94rpm
35%
17mph
Thursday 3/5/20 @ 3:22 PM
✅
507kj
89rpm
54%
24mph
Workouts
648
kj
Monday 4/19/21
354
kj
Wednesday 3/31/21
980
kj
Saturday 6/12/21
953
kj
Saturday 8/22/20
393
kj
Thursday 4/2/20
168
kj
Thursday 10/24/19
641
kj
Tuesday 11/17/20
21
kj
Wednesday 3/4/20