Shake and Bake
Workouts
Monday 5/24/21 @ 1:56 PM
325kj
90rpm
36%
16mph
Monday 5/24/21 @ 1:36 PM
✅
335kj
90rpm
37%
17mph
Tuesday 11/23/21 @ 7:29 PM
✅
231kj
80rpm
43%
18mph
Sunday 11/28/21 @ 4:42 PM
210kj
82rpm
40%
17mph
Tuesday 10/26/21 @ 12:51 PM
430kj
79rpm
41%
17mph
Saturday 10/30/21 @ 12:52 PM
✅
447kj
88rpm
39%
18mph
Tuesday 11/3/20 @ 5:9 PM
✅
246kj
94rpm
39%
18mph
Wednesday 6/16/21 @ 5:4 PM
236kj
91rpm
39%
18mph
Wednesday 5/19/21 @ 5:36 PM
✅
490kj
87rpm
41%
18mph
Wednesday 5/19/21 @ 10:9 AM
472kj
88rpm
40%
18mph
Tuesday 1/26/21 @ 3:40 PM
✅
225kj
86rpm
40%
18mph
Monday 2/1/21 @ 1:35 AM
210kj
87rpm
38%
17mph
Monday 9/28/20 @ 4:15 PM
336kj
92rpm
36%
17mph
Monday 9/28/20 @ 4:57 PM
✅
387kj
92rpm
40%
18mph
Saturday 4/13/19 @ 4:40 PM
✅
491kj
82rpm
43%
18mph
Sunday 7/12/20 @ 12:2 AM
431kj
82rpm
40%
17mph
Monday 6/22/20 @ 4:53 PM
✅
351kj
85rpm
41%
18mph
Monday 6/22/20 @ 1:6 PM
324kj
86rpm
39%
17mph
Sunday 11/25/18 @ 7:24 PM
✅
325kj
87rpm
38%
17mph
Tuesday 7/31/18 @ 1:20 PM
310kj
84rpm
37%
16mph
Workouts
210
kj
Sunday 11/28/21
236
kj
Wednesday 6/16/21
472
kj
Wednesday 5/19/21
210
kj
Monday 2/1/21
310
kj
Tuesday 7/31/18