Shake and Bake
Workouts
Saturday 5/29/21 @ 3:37 PM
✅
128kj
80rpm
40%
17mph
Wednesday 6/30/21 @ 10:43 AM
94kj
60rpm
43%
15mph
Sunday 3/28/21 @ 4:3 PM
✅
105kj
90rpm
37%
17mph
Thursday 3/25/21 @ 10:19 AM
93kj
68rpm
44%
16mph
Thursday 2/25/21 @ 8:28 PM
122kj
79rpm
40%
16mph
Sunday 2/21/21 @ 4:25 PM
✅
146kj
71rpm
46%
18mph
Friday 11/27/20 @ 5:16 PM
✅
388kj
79rpm
46%
19mph
Wednesday 11/25/20 @ 11:31 AM
350kj
70rpm
48%
18mph
Sunday 10/25/20 @ 4:26 PM
✅
241kj
72rpm
47%
18mph
Thursday 10/22/20 @ 10:35 AM
182kj
65rpm
45%
16mph
Sunday 8/16/20 @ 4:37 PM
✅
109kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:42 AM
90kj
69rpm
42%
15mph
Tuesday 6/23/20 @ 10:18 PM
✅
264kj
81rpm
44%
19mph
Saturday 6/20/20 @ 3:33 PM
156kj
64rpm
43%
15mph
Sunday 5/10/20 @ 2:4 PM
166kj
90rpm
41%
18mph
Saturday 5/23/20 @ 2:36 PM
✅
211kj
71rpm
53%
20mph
Sunday 5/17/20 @ 2:38 PM
279kj
82rpm
46%
19mph
Sunday 5/17/20 @ 2:39 PM
✅
338kj
68rpm
56%
21mph
Saturday 5/16/20 @ 3:36 PM
137kj
85rpm
39%
17mph
Thursday 5/14/20 @ 2:36 PM
✅
187kj
68rpm
52%
19mph
Workouts
94
kj
Wednesday 6/30/21