Shake and Bake

Workouts

Tuesday 7/21/20 @ 1:15 AM
✅
133kj
82rpm
45%
19mph
15 min EDM Ride
Tunde Oyeneyin
Friday 1/15/21 @ 10:44 PM
111kj
76rpm
45%
17mph
Sunday 2/14/21 @ 4:58 PM
✅
159kj
75rpm
45%
18mph
20 min 2000s Ride
Hannah Frankson
Saturday 7/3/21 @ 9:53 PM
102kj
76rpm
37%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
172kj
81rpm
44%
18mph
20 min HIIT Ride
Olivia Amato
Thursday 4/29/21 @ 8:48 PM
134kj
69rpm
45%
16mph
Wednesday 3/3/21 @ 2:50 PM
98kj
74rpm
37%
15mph
20 min 80s Ride
Sam Yo
Thursday 4/1/21 @ 10:32 PM
✅
103kj
76rpm
37%
15mph
Thursday 12/10/20 @ 12:28 AM
✅
324kj
80rpm
50%
20mph
30 min Nicki Minaj Ride
Ally Love
Thursday 2/4/21 @ 10:31 PM
162kj
80rpm
37%
15mph
Sunday 1/10/21 @ 11:33 PM
✅
93kj
77rpm
41%
16mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/10/21 @ 11:30 PM
76kj
84rpm
35%
15mph
Sunday 12/27/20 @ 4:32 PM
✅
123kj
75rpm
46%
18mph
15 min Pop Ride
Robin Arzón
Sunday 12/27/20 @ 4:31 PM
82kj
87rpm
35%
16mph
Sunday 6/7/20 @ 8:30 PM
✅
88kj
83rpm
44%
19mph
10 min Low Impact Ride
Ally Love
Wednesday 11/18/20 @ 8:59 PM
55kj
88rpm
35%
16mph
Tuesday 2/4/20 @ 12:20 PM
✅
245kj
76rpm
46%
18mph
30 min House Ride
Ben Alldis
Monday 12/30/19 @ 10:1 PM
178kj
76rpm
40%
16mph
Sunday 8/18/19 @ 6:5 PM
✅
129kj
84rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/30/19 @ 9:3 PM
120kj
84rpm
37%
16mph

Workouts

15 min EDM Ride
Tunde Oyeneyin
✅ 133 kj
Tuesday 7/21/20
111 kj
Friday 1/15/21
20 min 2000s Ride
Hannah Frankson
✅ 159 kj
Sunday 2/14/21
102 kj
Saturday 7/3/21
20 min HIIT Ride
Olivia Amato
✅ 172 kj
Thursday 3/18/21
134 kj
Thursday 4/29/21
20 min 80s Ride
Sam Yo
98 kj
Wednesday 3/3/21
✅ 103 kj
Thursday 4/1/21
30 min Nicki Minaj Ride
Ally Love
✅ 324 kj
Thursday 12/10/20
162 kj
Thursday 2/4/21
15 min Low Impact Ride
Robin Arzón
✅ 93 kj
Sunday 1/10/21
76 kj
Sunday 1/10/21
15 min Pop Ride
Robin Arzón
✅ 123 kj
Sunday 12/27/20
82 kj
Sunday 12/27/20
10 min Low Impact Ride
Ally Love
✅ 88 kj
Sunday 6/7/20
55 kj
Wednesday 11/18/20
30 min House Ride
Ben Alldis
✅ 245 kj
Tuesday 2/4/20
178 kj
Monday 12/30/19
20 min Low Impact Ride
Alex Toussaint
✅ 129 kj
Sunday 8/18/19
120 kj
Tuesday 7/30/19