Shake and Bake
Workouts
Wednesday 6/17/20 @ 12:36 PM
297kj
74rpm
41%
16mph
Monday 6/15/20 @ 10:22 PM
✅
739kj
75rpm
61%
23mph
Monday 4/6/20 @ 10:12 PM
310kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 8:15 PM
✅
761kj
77rpm
60%
24mph
Monday 2/24/20 @ 7:25 PM
185kj
77rpm
40%
16mph
Tuesday 2/25/20 @ 1:12 AM
✅
446kj
76rpm
57%
22mph
Tuesday 2/4/20 @ 5:3 PM
286kj
69rpm
44%
16mph
Wednesday 2/5/20 @ 1:33 AM
✅
733kj
72rpm
63%
23mph
Saturday 9/7/19 @ 11:0 PM
308kj
71rpm
43%
17mph
Wednesday 10/2/19 @ 8:22 PM
✅
733kj
72rpm
62%
23mph
Monday 6/17/19 @ 11:35 PM
327kj
76rpm
42%
17mph
Thursday 6/20/19 @ 10:36 AM
✅
671kj
75rpm
57%
22mph
Wednesday 2/20/19 @ 1:6 AM
301kj
80rpm
39%
16mph
Thursday 2/21/19 @ 11:46 AM
✅
516kj
85rpm
47%
20mph