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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Wednesday 11/9/22 @ 11:11 PM
β
262
kj
73
rpm
48
%
19
mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
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Friday 9/22/23 @ 9:23 AM
223
kj
76
rpm
45
%
18
mph
Saturday 3/14/20 @ 2:24 PM
395
kj
80
rpm
45
%
19
mph
45 min 90s Rock Ride
Christine D'Ercole
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Share
Friday 2/4/22 @ 6:44 PM
β
442
kj
82
rpm
47
%
20
mph
Wednesday 11/13/19 @ 3:10 PM
313
kj
86
rpm
46
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/3/20 @ 4:58 PM
β
392
kj
78
rpm
54
%
22
mph
Sunday 3/14/21 @ 5:26 PM
363
kj
77
rpm
45
%
18
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/14/21 @ 5:26 PM
β
538
kj
80
rpm
52
%
21
mph
Sunday 6/21/20 @ 2:31 PM
β
434
kj
81
rpm
46
%
19
mph
45 min Metrics Ride
Christine D'Ercole
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Thursday 4/19/18 @ 7:20 PM
kj
rpm
%
0
mph
Wednesday 12/18/19 @ 2:35 PM
195
kj
86
rpm
44
%
20
mph
20 min HIIT Ride
Christine D'Ercole
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Thursday 7/25/19 @ 1:53 PM
β
251
kj
85
rpm
50
%
21
mph
Sunday 12/15/19 @ 3:39 PM
140
kj
78
rpm
47
%
19
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Tuesday 12/10/19 @ 10:13 PM
β
188
kj
80
rpm
52
%
22
mph
Sunday 11/17/19 @ 3:46 PM
281
kj
83
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Wednesday 8/14/19 @ 7:54 PM
β
286
kj
78
rpm
48
%
19
mph
Monday 2/25/19 @ 4:27 PM
257
kj
77
rpm
46
%
19
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 2/26/19 @ 11:6 AM
β
276
kj
84
rpm
45
%
19
mph
Tuesday 8/21/18 @ 3:21 PM
435
kj
86
rpm
45
%
20
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/16/18 @ 8:53 PM
β
521
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
131
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
241 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
262
kj
Wednesday 11/9/22
223
kj
Friday 9/22/23
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
395
kj
Saturday 3/14/20
β
442
kj
Friday 2/4/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
313
kj
Wednesday 11/13/19
β
392
kj
Sunday 5/3/20
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
363
kj
Sunday 3/14/21
β
538
kj
Sunday 3/14/21
45 min Metrics Ride
Christine D'Ercole
View Class
Share
β
434
kj
Sunday 6/21/20
kj
Thursday 4/19/18
20 min HIIT Ride
Christine D'Ercole
View Class
Share
195
kj
Wednesday 12/18/19
β
251
kj
Thursday 7/25/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
140
kj
Sunday 12/15/19
β
188
kj
Tuesday 12/10/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
281
kj
Sunday 11/17/19
β
286
kj
Wednesday 8/14/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
257
kj
Monday 2/25/19
β
276
kj
Tuesday 2/26/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
435
kj
Tuesday 8/21/18
β
521
kj
Monday 4/16/18
Previous Workouts
Next Workouts