Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 12:44 PM
125kj
78rpm
32%
13mph
Monday 7/26/21 @ 10:33 AM
✅
214kj
78rpm
41%
17mph
Thursday 5/14/20 @ 7:19 PM
148kj
87rpm
33%
15mph
Wednesday 2/22/23 @ 11:10 AM
✅
215kj
73rpm
42%
17mph
Tuesday 8/20/19 @ 7:44 PM
213kj
78rpm
35%
15mph
Thursday 11/24/22 @ 10:57 AM
✅
351kj
71rpm
45%
18mph
Tuesday 3/15/22 @ 5:45 PM
133kj
70rpm
36%
14mph
Thursday 3/17/22 @ 10:19 AM
✅
209kj
73rpm
42%
16mph
Saturday 6/12/21 @ 7:50 PM
45kj
89rpm
22%
10mph
Tuesday 6/1/21 @ 9:41 AM
✅
45kj
90rpm
22%
10mph
Sunday 1/31/21 @ 6:17 PM
228kj
78rpm
35%
15mph
Tuesday 5/4/21 @ 9:47 AM
✅
383kj
78rpm
44%
18mph
Friday 2/12/21 @ 9:7 PM
218kj
84rpm
27%
13mph
Saturday 2/20/21 @ 5:24 PM
✅
366kj
85rpm
38%
17mph
Saturday 12/28/19 @ 7:59 PM
132kj
89rpm
31%
14mph
Friday 12/27/19 @ 12:8 AM
✅
192kj
84rpm
38%
17mph
Wednesday 9/23/20 @ 12:50 PM
289kj
76rpm
36%
15mph
Sunday 9/27/20 @ 3:31 PM
✅
526kj
82rpm
44%
19mph
Tuesday 8/25/20 @ 3:51 PM
293kj
78rpm
36%
15mph
Saturday 8/29/20 @ 12:51 PM
✅
486kj
80rpm
43%
18mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
125
kj
Thursday 11/16/23
148
kj
Thursday 5/14/20
213
kj
Tuesday 8/20/19
133
kj
Tuesday 3/15/22
132
kj
Saturday 12/28/19
289
kj
Wednesday 9/23/20
293
kj
Tuesday 8/25/20