Shake and Bake
Workouts
Friday 12/1/23 @ 10:38 AM
✅
361kj
73rpm
54%
21mph
Thursday 11/30/23 @ 7:25 PM
7kj
0rpm
0%
0mph
Monday 7/10/23 @ 10:54 AM
✅
484kj
70rpm
63%
24mph
Tuesday 7/11/23 @ 12:9 AM
167kj
68rpm
42%
16mph
Tuesday 5/2/23 @ 9:57 AM
✅
628kj
73rpm
58%
23mph
Tuesday 5/2/23 @ 9:59 AM
557kj
70rpm
56%
21mph
Tuesday 7/12/22 @ 9:57 AM
✅
565kj
74rpm
65%
25mph
Tuesday 9/27/22 @ 10:5 AM
335kj
72rpm
53%
20mph
Tuesday 9/6/22 @ 10:55 AM
✅
369kj
78rpm
63%
25mph
Wednesday 9/7/22 @ 10:46 AM
252kj
76rpm
54%
21mph
Monday 7/18/22 @ 9:32 AM
✅
437kj
74rpm
58%
23mph
Saturday 7/16/22 @ 9:5 PM
351kj
75rpm
53%
21mph
Monday 2/21/22 @ 10:35 AM
✅
326kj
79rpm
59%
24mph
Sunday 2/20/22 @ 4:55 PM
277kj
76rpm
56%
23mph
Monday 6/15/20 @ 10:2 AM
✅
495kj
77rpm
60%
24mph
Wednesday 6/17/20 @ 10:14 AM
448kj
84rpm
54%
23mph
Tuesday 5/12/20 @ 10:6 AM
✅
842kj
82rpm
60%
25mph
Tuesday 5/12/20 @ 10:11 AM
602kj
84rpm
52%
22mph
Friday 4/10/20 @ 10:48 AM
✅
489kj
77rpm
60%
24mph
Sunday 11/18/18 @ 3:27 AM
409kj
80rpm
54%
22mph
Workouts
351
kj
Saturday 7/16/22
448
kj
Wednesday 6/17/20
409
kj
Sunday 11/18/18