Shake and Bake
Workouts
Tuesday 1/24/23 @ 4:26 PM
329kj
82rpm
41%
17mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Saturday 2/27/21 @ 4:21 PM
219kj
84rpm
40%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 6/4/19 @ 10:45 AM
350kj
81rpm
43%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Thursday 9/24/20 @ 11:55 AM
341kj
86rpm
40%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 12/12/19 @ 11:54 AM
127kj
77rpm
46%
19mph
Thursday 12/12/19 @ 3:13 PM
✅
236kj
89rpm
52%
24mph
Tuesday 12/3/19 @ 12:18 PM
149kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Wednesday 12/6/17 @ 12:0 PM
363kj
87rpm
41%
18mph
Friday 3/8/19 @ 2:23 PM
✅
727kj
93rpm
52%
24mph
Tuesday 3/5/19 @ 2:53 PM
333kj
86rpm
41%
18mph
Thursday 2/28/19 @ 12:58 PM
✅
700kj
93rpm
51%
24mph
Friday 12/28/18 @ 1:44 PM
194kj
90rpm
37%
17mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Thursday 1/3/19 @ 10:58 AM
210kj
86rpm
39%
17mph
Wednesday 10/3/18 @ 3:2 PM
✅
464kj
92rpm
51%
24mph
Workouts
329
kj
Tuesday 1/24/23
219
kj
Saturday 2/27/21
127
kj
Thursday 12/12/19
333
kj
Tuesday 3/5/19
194
kj
Friday 12/28/18
210
kj
Thursday 1/3/19