Shake and Bake
VS
Workouts
Monday 12/21/20 @ 12:58 PM
✅
277kj
78rpm
55%
23mph
Friday 12/2/22 @ 11:10 AM
88kj
77rpm
34%
14mph
Friday 7/15/22 @ 3:56 PM
✅
847kj
76rpm
75%
29mph
Tuesday 7/19/22 @ 10:29 AM
171kj
72rpm
41%
16mph
Monday 2/7/22 @ 2:53 PM
✅
292kj
66rpm
54%
20mph
Tuesday 3/15/22 @ 10:46 AM
124kj
75rpm
35%
13mph
Wednesday 11/3/21 @ 7:15 PM
✅
280kj
62rpm
55%
19mph
Wednesday 11/17/21 @ 11:38 AM
155kj
84rpm
35%
15mph
Tuesday 3/9/21 @ 1:49 PM
✅
246kj
78rpm
59%
24mph
Tuesday 4/20/21 @ 10:21 AM
101kj
73rpm
44%
17mph
Monday 3/22/21 @ 1:15 PM
✅
455kj
79rpm
56%
23mph
Tuesday 3/16/21 @ 10:9 AM
167kj
75rpm
40%
15mph
Saturday 1/23/21 @ 3:14 PM
✅
146kj
87rpm
52%
23mph
Saturday 1/23/21 @ 4:22 PM
45kj
90rpm
31%
14mph
Friday 9/25/20 @ 10:33 AM
✅
293kj
80rpm
55%
23mph
Saturday 10/17/20 @ 3:48 PM
112kj
82rpm
38%
16mph
Saturday 11/9/19 @ 2:44 PM
✅
146kj
71rpm
60%
23mph
Sunday 6/28/20 @ 2:53 PM
80kj
74rpm
47%
18mph
Monday 5/28/18 @ 12:18 PM
✅
325kj
71rpm
46%
17mph
Thursday 5/31/18 @ 1:3 PM
319kj
67rpm
48%
17mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
171
kj
Tuesday 7/19/22
155
kj
Wednesday 11/17/21
112
kj
Saturday 10/17/20