Shake and Bake
VS
Workouts
Sunday 4/3/22 @ 2:31 PM
✅
509kj
73rpm
48%
19mph
Saturday 4/9/22 @ 8:59 PM
344kj
83rpm
36%
16mph
Friday 3/18/22 @ 6:18 PM
✅
380kj
71rpm
47%
19mph
Monday 3/21/22 @ 9:40 PM
247kj
83rpm
36%
16mph
Wednesday 3/16/22 @ 8:33 PM
✅
507kj
72rpm
47%
19mph
Sunday 3/20/22 @ 3:38 PM
344kj
84rpm
36%
16mph
Thursday 3/10/22 @ 6:44 PM
✅
373kj
74rpm
45%
18mph
Wednesday 3/16/22 @ 12:9 PM
245kj
83rpm
36%
15mph
Wednesday 2/12/20 @ 11:26 PM
✅
348kj
90rpm
39%
18mph
Wednesday 9/2/20 @ 8:44 PM
239kj
82rpm
36%
15mph
Tuesday 12/1/20 @ 1:5 PM
✅
468kj
79rpm
49%
20mph
Friday 3/5/21 @ 2:39 PM
249kj
83rpm
35%
15mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Thursday 4/2/20 @ 8:52 PM
172kj
83rpm
37%
16mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Sunday 3/1/20 @ 9:8 PM
341kj
83rpm
37%
16mph
Friday 5/15/20 @ 7:8 PM
✅
236kj
92rpm
39%
18mph
Thursday 2/27/20 @ 12:0 AM
152kj
91rpm
33%
15mph
Wednesday 8/21/19 @ 2:30 PM
✅
348kj
81rpm
42%
18mph
Thursday 8/15/19 @ 9:24 AM
263kj
77rpm
39%
16mph
be_fit_be_happy
Yooper in Utah
284
🔥
VS
lovin_life
Livonia, MI
5
Workouts
344
kj
Saturday 4/9/22
247
kj
Monday 3/21/22
344
kj
Sunday 3/20/22
245
kj
Wednesday 3/16/22
239
kj
Wednesday 9/2/20
172
kj
Thursday 4/2/20
341
kj
Sunday 3/1/20
152
kj
Thursday 2/27/20
263
kj
Thursday 8/15/19