Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 12:21 PM
✅
389kj
87rpm
42%
19mph
Tuesday 10/10/23 @ 3:27 PM
350kj
81rpm
42%
18mph
Sunday 7/23/23 @ 1:57 PM
413kj
73rpm
48%
19mph
Sunday 7/23/23 @ 10:5 PM
✅
566kj
67rpm
59%
22mph
Monday 6/6/22 @ 11:54 AM
✅
266kj
78rpm
46%
19mph
Tuesday 5/17/22 @ 8:56 PM
257kj
75rpm
47%
18mph
Tuesday 2/22/22 @ 12:21 PM
✅
410kj
78rpm
47%
19mph
Tuesday 5/10/22 @ 3:34 PM
386kj
79rpm
45%
19mph
Sunday 4/11/21 @ 1:46 PM
✅
640kj
77rpm
50%
20mph
Saturday 10/30/21 @ 2:0 PM
607kj
82rpm
47%
20mph
Thursday 3/18/21 @ 8:27 PM
256kj
91rpm
40%
19mph
Wednesday 3/17/21 @ 11:28 PM
✅
330kj
82rpm
49%
21mph
Sunday 11/22/20 @ 2:29 PM
✅
443kj
78rpm
49%
20mph
Monday 11/23/20 @ 10:44 PM
401kj
79rpm
46%
19mph
Wednesday 11/18/20 @ 12:38 PM
✅
435kj
78rpm
48%
20mph
Thursday 10/29/20 @ 3:55 PM
177kj
79rpm
45%
19mph
Saturday 5/9/20 @ 1:50 PM
571kj
82rpm
46%
19mph
Saturday 4/13/19 @ 4:41 PM
✅
794kj
78rpm
55%
22mph
Monday 8/5/19 @ 11:43 AM
366kj
78rpm
45%
18mph
Friday 7/26/19 @ 10:59 PM
✅
461kj
73rpm
52%
20mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
350
kj
Tuesday 10/10/23
413
kj
Sunday 7/23/23
256
kj
Thursday 3/18/21
401
kj
Monday 11/23/20
177
kj
Thursday 10/29/20