Shake and Bake
Workouts
Wednesday 2/3/21 @ 12:35 PM
451kj
80rpm
48%
20mph
Friday 1/27/23 @ 4:58 PM
✅
497kj
51rpm
68%
21mph
Saturday 4/2/22 @ 11:53 AM
✅
603kj
83rpm
46%
20mph
Sunday 6/26/22 @ 2:24 PM
527kj
67rpm
51%
19mph
Tuesday 2/8/22 @ 11:31 AM
✅
429kj
86rpm
43%
20mph
Saturday 3/19/22 @ 9:10 PM
364kj
71rpm
47%
18mph
Sunday 6/14/20 @ 12:17 PM
287kj
83rpm
46%
20mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Sunday 4/4/21 @ 2:32 PM
539kj
74rpm
48%
19mph
Sunday 3/28/21 @ 1:30 PM
✅
757kj
54rpm
68%
22mph
Friday 10/26/18 @ 11:17 AM
391kj
82rpm
45%
19mph
Friday 4/2/21 @ 8:32 PM
✅
473kj
50rpm
67%
20mph
Monday 11/30/20 @ 12:55 PM
473kj
83rpm
47%
20mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Saturday 12/21/19 @ 5:38 PM
554kj
82rpm
46%
19mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Wednesday 12/30/20 @ 2:6 PM
✅
180kj
86rpm
44%
19mph
Sunday 1/17/21 @ 3:28 PM
141kj
35rpm
73%
17mph
Tuesday 3/3/20 @ 11:27 AM
391kj
80rpm
46%
19mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Workouts
527
kj
Sunday 6/26/22
364
kj
Saturday 3/19/22
287
kj
Sunday 6/14/20
554
kj
Saturday 12/21/19
391
kj
Tuesday 3/3/20