Shake and Bake
Workouts
Friday 11/24/23 @ 2:32 PM
✅
350kj
74rpm
45%
18mph
Sunday 11/26/23 @ 10:32 PM
265kj
68rpm
43%
16mph
Sunday 5/2/21 @ 2:5 PM
✅
217kj
78rpm
43%
18mph
Tuesday 6/8/21 @ 10:25 PM
177kj
70rpm
42%
16mph
Sunday 5/16/21 @ 1:27 PM
✅
609kj
80rpm
48%
20mph
Sunday 5/16/21 @ 1:55 AM
304kj
67rpm
41%
15mph
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Monday 10/28/19 @ 9:53 PM
308kj
78rpm
41%
17mph
Saturday 1/18/20 @ 5:33 PM
✅
74kj
88rpm
40%
18mph
Wednesday 4/3/19 @ 1:16 AM
49kj
86rpm
33%
15mph
Wednesday 8/19/20 @ 11:5 AM
✅
403kj
79rpm
47%
19mph
Sunday 8/16/20 @ 6:30 PM
280kj
71rpm
43%
16mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Sunday 5/12/19 @ 12:6 AM
199kj
79rpm
40%
17mph
Tuesday 12/10/19 @ 11:55 AM
✅
431kj
82rpm
46%
19mph
Sunday 12/8/19 @ 8:5 PM
293kj
71rpm
44%
17mph
Monday 10/14/19 @ 11:25 AM
✅
219kj
78rpm
43%
18mph
Wednesday 10/23/19 @ 7:6 PM
172kj
67rpm
43%
16mph
Saturday 2/16/19 @ 2:24 PM
✅
589kj
79rpm
48%
20mph
Wednesday 6/12/19 @ 6:41 PM
409kj
79rpm
41%
17mph
Workouts
304
kj
Sunday 5/16/21
308
kj
Monday 10/28/19
199
kj
Sunday 5/12/19
172
kj
Wednesday 10/23/19
409
kj
Wednesday 6/12/19