Shake and Bake
Workouts
Friday 4/19/19 @ 11:51 AM
✅
461kj
78rpm
49%
20mph
Friday 4/19/19 @ 11:57 AM
420kj
76rpm
47%
19mph
Tuesday 7/4/17 @ 9:45 AM
✅
436kj
90rpm
43%
20mph
Thursday 2/6/20 @ 10:3 PM
343kj
93rpm
38%
18mph
Friday 3/29/19 @ 11:52 AM
433kj
77rpm
49%
20mph
Friday 3/29/19 @ 11:53 AM
✅
441kj
76rpm
49%
20mph
Wednesday 10/17/18 @ 12:7 PM
✅
237kj
85rpm
41%
18mph
Saturday 10/13/18 @ 2:37 PM
206kj
70rpm
45%
17mph
Wednesday 6/6/18 @ 10:51 AM
✅
411kj
84rpm
45%
19mph
Wednesday 6/6/18 @ 10:56 AM
350kj
71rpm
46%
18mph
Thursday 9/21/17 @ 10:5 AM
✅
428kj
80rpm
48%
20mph
Friday 9/15/17 @ 2:25 PM
294kj
74rpm
42%
17mph
Saturday 7/1/17 @ 9:12 AM
288kj
78rpm
49%
20mph
Tuesday 6/13/17 @ 10:38 PM
✅
314kj
74rpm
51%
20mph
Thursday 4/27/17 @ 8:46 AM
412kj
84rpm
45%
19mph
Sunday 4/23/17 @ 12:25 PM
✅
429kj
83rpm
46%
19mph
Sunday 3/5/17 @ 11:37 AM
283kj
81rpm
47%
20mph
Monday 2/20/17 @ 4:25 PM
✅
332kj
82rpm
50%
21mph
Monday 8/29/16 @ 10:50 AM
✅
450kj
95rpm
42%
20mph
Wednesday 8/31/16 @ 11:1 PM
310kj
92rpm
37%
17mph
Workouts
206
kj
Saturday 10/13/18
350
kj
Wednesday 6/6/18