Shake and Bake
Workouts
Thursday 11/19/20 @ 12:27 AM
✅
616kj
89rpm
50%
22mph
Thursday 11/19/20 @ 12:27 AM
389kj
94rpm
40%
19mph
Friday 8/19/22 @ 9:22 PM
209kj
86rpm
38%
17mph
Wednesday 7/27/22 @ 1:54 PM
✅
244kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 9:58 AM
✅
497kj
87rpm
46%
21mph
Friday 4/23/21 @ 3:56 PM
406kj
76rpm
49%
19mph
Saturday 11/28/20 @ 2:56 PM
76kj
89rpm
39%
18mph
Friday 9/11/20 @ 3:4 PM
✅
78kj
85rpm
41%
18mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Wednesday 8/26/20 @ 3:33 PM
409kj
86rpm
44%
19mph
Saturday 7/20/19 @ 1:55 PM
450kj
84rpm
45%
19mph
Saturday 7/20/19 @ 1:51 PM
✅
471kj
93rpm
43%
20mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 2:33 PM
✅
470kj
83rpm
47%
20mph
Thursday 10/17/19 @ 11:7 PM
82kj
85rpm
42%
18mph
Friday 10/4/19 @ 4:4 PM
✅
94kj
83rpm
46%
19mph
Tuesday 4/2/19 @ 10:53 PM
57kj
92rpm
34%
16mph
Friday 6/14/19 @ 2:9 PM
✅
76kj
81rpm
43%
18mph
Sunday 10/21/18 @ 4:30 PM
252kj
84rpm
42%
18mph
Saturday 10/20/18 @ 7:8 PM
✅
338kj
91rpm
46%
21mph
Workouts
389
kj
Thursday 11/19/20
209
kj
Friday 8/19/22
406
kj
Friday 4/23/21
409
kj
Wednesday 8/26/20
kj
Sunday 9/22/19