Shake and Bake
Workouts
Sunday 9/25/22 @ 2:57 PM
203kj
76rpm
40%
16mph
Tuesday 9/27/22 @ 8:43 PM
✅
218kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 1:57 PM
363kj
82rpm
41%
18mph
Tuesday 6/30/20 @ 9:38 PM
✅
519kj
85rpm
48%
21mph
Saturday 6/27/20 @ 2:53 PM
483kj
82rpm
42%
18mph
Saturday 6/27/20 @ 3:13 PM
✅
642kj
88rpm
45%
20mph
Wednesday 4/28/21 @ 1:55 PM
356kj
80rpm
43%
18mph
Wednesday 4/28/21 @ 10:52 PM
✅
491kj
85rpm
46%
21mph
Tuesday 12/17/19 @ 2:3 PM
71kj
80rpm
35%
15mph
Thursday 7/18/19 @ 11:25 PM
✅
147kj
82rpm
46%
20mph
Friday 1/24/20 @ 1:59 PM
448kj
82rpm
41%
18mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Friday 12/13/19 @ 2:29 PM
237kj
86rpm
40%
18mph
Thursday 6/27/19 @ 11:17 PM
✅
260kj
85rpm
42%
18mph
Thursday 12/12/19 @ 2:13 PM
✅
325kj
82rpm
41%
17mph
Monday 4/8/19 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 1:38 PM
293kj
83rpm
39%
17mph
Wednesday 4/17/19 @ 10:21 PM
✅
443kj
85rpm
44%
19mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
Saturday 1/26/19 @ 4:21 PM
✅
579kj
87rpm
44%
20mph
Workouts
483
kj
Saturday 6/27/20
356
kj
Wednesday 4/28/21
448
kj
Friday 1/24/20
kj
Monday 4/8/19
293
kj
Wednesday 4/17/19
322
kj
Saturday 1/26/19