Shake and Bake
VS
Workouts
Friday 10/8/21 @ 2:32 PM
✅
201kj
83rpm
39%
17mph
Wednesday 11/16/22 @ 11:0 AM
177kj
88rpm
36%
16mph
Friday 9/15/23 @ 1:42 PM
✅
295kj
80rpm
39%
17mph
Saturday 9/16/23 @ 11:1 AM
265kj
81rpm
38%
16mph
Sunday 2/19/23 @ 3:49 PM
✅
305kj
82rpm
39%
17mph
Saturday 2/18/23 @ 12:7 PM
265kj
88rpm
35%
16mph
Thursday 7/21/22 @ 2:32 PM
✅
194kj
81rpm
39%
17mph
Saturday 5/7/22 @ 4:11 PM
183kj
83rpm
37%
16mph
Thursday 8/18/22 @ 11:59 AM
✅
174kj
71rpm
42%
16mph
Monday 7/25/22 @ 12:19 AM
140kj
80rpm
35%
15mph
Wednesday 7/20/22 @ 6:21 PM
193kj
83rpm
38%
17mph
Wednesday 7/28/21 @ 9:55 AM
✅
199kj
85rpm
39%
17mph
Thursday 6/16/22 @ 5:35 PM
✅
203kj
81rpm
40%
17mph
Saturday 6/18/22 @ 12:22 PM
186kj
84rpm
37%
16mph
Thursday 6/3/21 @ 4:18 PM
✅
179kj
89rpm
36%
16mph
Friday 6/10/22 @ 2:38 PM
160kj
89rpm
34%
15mph
Sunday 8/16/20 @ 4:28 PM
✅
195kj
86rpm
38%
17mph
Wednesday 7/8/20 @ 2:52 PM
143kj
70rpm
38%
14mph
Friday 9/20/19 @ 12:9 PM
211kj
79rpm
35%
15mph
Thursday 9/26/19 @ 9:33 AM
✅
310kj
78rpm
42%
17mph
autumnallyear
NJ
148
🔥
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
115
Workouts
177
kj
Wednesday 11/16/22
265
kj
Saturday 9/16/23
265
kj
Saturday 2/18/23
183
kj
Saturday 5/7/22
140
kj
Monday 7/25/22
193
kj
Wednesday 7/20/22
160
kj
Friday 6/10/22
143
kj
Wednesday 7/8/20
211
kj
Friday 9/20/19