Shake and Bake
Workouts
Sunday 12/24/23 @ 10:44 PM
88kj
69rpm
38%
14mph
Wednesday 12/20/23 @ 4:40 PM
✅
202kj
71rpm
52%
20mph
Monday 6/20/22 @ 2:47 PM
123kj
74rpm
35%
14mph
Thursday 6/23/22 @ 2:31 PM
✅
386kj
71rpm
58%
22mph
Tuesday 12/31/19 @ 2:29 PM
188kj
75rpm
40%
16mph
Tuesday 8/18/20 @ 6:51 PM
✅
374kj
75rpm
55%
22mph
Saturday 1/11/20 @ 10:23 PM
229kj
81rpm
42%
18mph
Tuesday 1/7/20 @ 2:26 PM
✅
420kj
80rpm
55%
23mph
Sunday 2/9/20 @ 2:56 PM
432kj
75rpm
44%
17mph
Sunday 2/9/20 @ 2:50 PM
✅
824kj
78rpm
56%
23mph
Sunday 12/29/19 @ 2:59 PM
436kj
76rpm
44%
17mph
Sunday 12/29/19 @ 3:0 PM
✅
803kj
77rpm
55%
22mph
Tuesday 6/4/19 @ 2:3 PM
46kj
81rpm
34%
14mph
Tuesday 6/4/19 @ 2:2 PM
✅
151kj
85rpm
54%
23mph
Sunday 9/16/18 @ 12:59 PM
301kj
80rpm
41%
17mph
Sunday 9/16/18 @ 12:51 PM
✅
630kj
77rpm
57%
23mph
Sunday 2/25/18 @ 2:29 PM
258kj
75rpm
40%
16mph
Sunday 2/25/18 @ 2:23 PM
✅
647kj
83rpm
54%
23mph
Thursday 12/7/17 @ 11:38 PM
220kj
65rpm
44%
15mph
Thursday 12/7/17 @ 11:23 PM
✅
568kj
79rpm
53%
22mph
Workouts
188
kj
Tuesday 12/31/19
436
kj
Sunday 12/29/19