Shake and Bake

Workouts

Thursday 5/26/22 @ 8:29 PM
115kj
66rpm
46%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 5/28/22 @ 3:49 PM
✅
155kj
66rpm
48%
17mph
Tuesday 4/12/22 @ 2:29 PM
277kj
62rpm
49%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 9:59 PM
✅
407kj
71rpm
49%
18mph
Sunday 2/20/22 @ 3:24 PM
✅
152kj
68rpm
43%
15mph
30 min Encanto Ride
Robin Arzón
Monday 4/11/22 @ 12:30 AM
101kj
60rpm
35%
11mph
Thursday 2/3/22 @ 4:40 PM
117kj
69rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 3/13/22 @ 12:22 PM
✅
163kj
67rpm
47%
17mph
Saturday 1/29/22 @ 3:51 PM
164kj
68rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Monday 2/28/22 @ 9:41 PM
✅
231kj
66rpm
47%
17mph
Saturday 12/25/21 @ 5:58 PM
174kj
79rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 12:46 PM
✅
225kj
72rpm
44%
17mph
Thursday 12/16/21 @ 5:33 PM
171kj
68rpm
45%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:6 PM
✅
226kj
65rpm
47%
17mph
Thursday 9/2/21 @ 6:44 PM
160kj
67rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 8:45 PM
✅
240kj
68rpm
47%
17mph
Saturday 12/19/20 @ 6:32 PM
94kj
68rpm
41%
15mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 3:2 PM
✅
142kj
74rpm
44%
17mph
Saturday 8/22/20 @ 4:35 PM
69kj
73rpm
33%
13mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 9:38 PM
✅
157kj
79rpm
43%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
115 kj
Thursday 5/26/22
✅ 155 kj
Saturday 5/28/22
45 min Pop Ride
Cody Rigsby
277 kj
Tuesday 4/12/22
✅ 407 kj
Wednesday 3/10/21
30 min Encanto Ride
Robin Arzón
✅ 152 kj
Sunday 2/20/22
101 kj
Monday 4/11/22
20 min Pop Ride
Cody Rigsby
117 kj
Thursday 2/3/22
✅ 163 kj
Sunday 3/13/22
30 min Pop Ride
Cody Rigsby
164 kj
Saturday 1/29/22
✅ 231 kj
Monday 2/28/22
30 min Red (Taylor's Version) Ride
Robin Arzón
174 kj
Saturday 12/25/21
✅ 225 kj
Tuesday 12/28/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
171 kj
Thursday 12/16/21
✅ 226 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
160 kj
Thursday 9/2/21
✅ 240 kj
Wednesday 9/1/21
20 min Holiday Ride
Robin Arzón
94 kj
Saturday 12/19/20
✅ 142 kj
Monday 12/21/20
20 min 90s Ride
Cody Rigsby
69 kj
Saturday 8/22/20
✅ 157 kj
Monday 8/24/20