Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 8:58 PM
✅
723kj
83rpm
56%
24mph
Monday 8/29/22 @ 1:20 PM
388kj
71rpm
50%
19mph
Wednesday 10/27/21 @ 11:10 PM
✅
153kj
76rpm
49%
20mph
Thursday 12/2/21 @ 5:47 PM
95kj
82rpm
38%
16mph
Monday 5/10/21 @ 10:17 PM
✅
1024kj
83rpm
58%
24mph
Sunday 5/16/21 @ 5:26 PM
620kj
75rpm
51%
20mph
Wednesday 11/25/20 @ 11:6 PM
✅
489kj
79rpm
59%
24mph
Wednesday 11/25/20 @ 4:58 PM
287kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 10:42 PM
✅
503kj
81rpm
58%
24mph
Saturday 12/26/20 @ 2:10 AM
280kj
84rpm
45%
19mph
Tuesday 6/30/20 @ 9:58 PM
✅
452kj
79rpm
57%
23mph
Tuesday 6/30/20 @ 10:26 PM
289kj
81rpm
46%
19mph
Monday 6/1/20 @ 9:29 PM
✅
681kj
78rpm
57%
23mph
Monday 6/1/20 @ 4:15 PM
454kj
85rpm
46%
20mph
Saturday 5/2/20 @ 12:52 PM
✅
925kj
79rpm
57%
23mph
Saturday 5/2/20 @ 3:57 PM
615kj
83rpm
47%
20mph
Wednesday 8/21/19 @ 10:20 PM
✅
696kj
83rpm
55%
23mph
Tuesday 11/26/19 @ 5:3 PM
401kj
80rpm
46%
19mph
Thursday 5/9/19 @ 9:19 AM
✅
481kj
73rpm
52%
20mph
Thursday 5/2/19 @ 10:58 AM
270kj
80rpm
38%
16mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
388
kj
Monday 8/29/22
620
kj
Sunday 5/16/21
287
kj
Wednesday 11/25/20
280
kj
Saturday 12/26/20
289
kj
Tuesday 6/30/20
454
kj
Monday 6/1/20