Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:21 PM
401kj
88rpm
42%
19mph
Thursday 3/11/21 @ 10:2 PM
✅
567kj
80rpm
53%
22mph
Friday 8/21/20 @ 7:33 PM
392kj
87rpm
40%
18mph
Tuesday 8/11/20 @ 7:49 PM
✅
624kj
82rpm
53%
22mph
Saturday 9/24/22 @ 2:55 PM
527kj
86rpm
43%
19mph
Sunday 10/2/22 @ 4:34 PM
✅
801kj
79rpm
54%
22mph
Wednesday 1/5/22 @ 12:29 PM
532kj
89rpm
42%
19mph
Sunday 12/5/21 @ 4:17 PM
✅
739kj
78rpm
53%
21mph
Saturday 7/4/20 @ 7:15 PM
321kj
86rpm
40%
17mph
Thursday 7/2/20 @ 8:23 PM
✅
608kj
82rpm
53%
22mph
Thursday 8/22/19 @ 8:40 PM
228kj
85rpm
41%
18mph
Sunday 5/3/20 @ 3:26 PM
✅
383kj
83rpm
51%
22mph
Wednesday 4/15/20 @ 4:11 PM
384kj
90rpm
40%
18mph
Tuesday 1/14/20 @ 1:26 AM
✅
662kj
82rpm
55%
23mph
Wednesday 6/5/19 @ 4:59 PM
370kj
88rpm
41%
18mph
Thursday 1/23/20 @ 4:24 PM
✅
591kj
80rpm
53%
22mph
Wednesday 11/27/19 @ 3:53 PM
396kj
82rpm
44%
19mph
Wednesday 8/21/19 @ 5:27 PM
✅
614kj
81rpm
54%
22mph
Sunday 9/29/19 @ 4:37 PM
341kj
87rpm
40%
17mph
Sunday 9/29/19 @ 4:16 PM
✅
553kj
80rpm
52%
21mph
Workouts
401
kj
Wednesday 12/23/20
527
kj
Saturday 9/24/22
532
kj
Wednesday 1/5/22
321
kj
Saturday 7/4/20
228
kj
Thursday 8/22/19
396
kj
Wednesday 11/27/19
341
kj
Sunday 9/29/19