Shake and Bake
Workouts
Tuesday 11/16/21 @ 9:59 PM
✅
365kj
77rpm
44%
18mph
Thursday 3/2/23 @ 3:18 PM
343kj
88rpm
40%
18mph
Tuesday 2/7/23 @ 10:9 AM
✅
220kj
73rpm
43%
17mph
Friday 1/8/21 @ 3:12 PM
205kj
88rpm
38%
17mph
Tuesday 11/2/21 @ 9:36 PM
346kj
72rpm
41%
16mph
Monday 11/28/22 @ 12:3 PM
✅
369kj
94rpm
38%
18mph
Saturday 10/30/21 @ 1:1 PM
✅
565kj
80rpm
46%
19mph
Tuesday 10/26/21 @ 2:31 PM
520kj
98rpm
38%
19mph
Tuesday 9/8/20 @ 9:40 PM
✅
97kj
76rpm
49%
19mph
Saturday 10/23/21 @ 2:17 PM
93kj
71rpm
52%
19mph
Thursday 3/18/21 @ 3:33 PM
✅
277kj
70rpm
49%
19mph
Tuesday 3/23/21 @ 2:30 PM
276kj
70rpm
52%
19mph
Monday 11/30/20 @ 10:36 PM
✅
190kj
71rpm
50%
19mph
Monday 11/30/20 @ 3:3 PM
179kj
69rpm
52%
19mph
Monday 8/24/20 @ 9:38 PM
✅
157kj
79rpm
43%
18mph
Wednesday 8/26/20 @ 1:49 PM
140kj
79rpm
43%
17mph
Tuesday 8/11/20 @ 4:45 PM
✅
118kj
78rpm
44%
18mph
Saturday 8/8/20 @ 5:40 PM
108kj
79rpm
43%
17mph
Thursday 5/21/20 @ 11:38 AM
219kj
78rpm
43%
17mph
Wednesday 5/20/20 @ 4:26 PM
✅
222kj
78rpm
43%
17mph
Workouts
343
kj
Thursday 3/2/23
205
kj
Friday 1/8/21
219
kj
Thursday 5/21/20