Shake and Bake
Workouts
Sunday 6/13/21 @ 10:29 AM
215kj
85rpm
40%
17mph
Wednesday 2/8/23 @ 2:48 PM
✅
307kj
92rpm
43%
20mph
Thursday 2/2/23 @ 10:9 PM
313kj
85rpm
39%
17mph
Wednesday 2/1/23 @ 2:14 PM
✅
482kj
93rpm
43%
20mph
Friday 5/28/21 @ 3:41 PM
355kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 12:17 PM
✅
518kj
89rpm
47%
21mph
Monday 3/22/21 @ 10:8 PM
195kj
85rpm
39%
17mph
Monday 10/31/22 @ 12:8 PM
✅
324kj
92rpm
44%
20mph
Saturday 6/18/22 @ 5:38 PM
330kj
82rpm
41%
18mph
Monday 6/13/22 @ 12:2 PM
✅
466kj
93rpm
43%
20mph
Monday 8/23/21 @ 12:0 AM
420kj
84rpm
44%
19mph
Sunday 8/29/21 @ 12:31 PM
✅
505kj
89rpm
46%
21mph
Monday 8/2/21 @ 4:42 PM
390kj
88rpm
42%
19mph
Thursday 6/10/21 @ 11:59 AM
✅
493kj
88rpm
46%
21mph
Thursday 6/10/21 @ 9:56 AM
331kj
79rpm
42%
18mph
Monday 6/7/21 @ 12:54 PM
✅
496kj
90rpm
46%
21mph
Monday 5/17/21 @ 2:33 PM
485kj
88rpm
41%
18mph
Wednesday 5/19/21 @ 12:17 PM
✅
683kj
87rpm
48%
21mph
Monday 3/15/21 @ 11:22 PM
298kj
78rpm
49%
20mph
Tuesday 3/16/21 @ 12:23 PM
✅
328kj
85rpm
48%
21mph
Workouts
215
kj
Sunday 6/13/21
313
kj
Thursday 2/2/23
195
kj
Monday 3/22/21
330
kj
Saturday 6/18/22
390
kj
Monday 8/2/21
331
kj
Thursday 6/10/21