Shake and Bake
VS
Workouts
Friday 2/24/23 @ 4:14 PM
154kj
75rpm
37%
15mph
Saturday 2/25/23 @ 3:32 PM
✅
310kj
83rpm
48%
20mph
Tuesday 2/14/23 @ 10:37 PM
122kj
74rpm
39%
15mph
Thursday 2/16/23 @ 12:20 PM
✅
341kj
91rpm
45%
21mph
Wednesday 6/15/22 @ 11:42 PM
44kj
84rpm
33%
14mph
Monday 10/3/22 @ 5:18 PM
✅
110kj
89rpm
45%
21mph
Monday 5/9/22 @ 11:24 AM
253kj
80rpm
44%
18mph
Monday 5/9/22 @ 11:27 AM
✅
408kj
90rpm
48%
22mph
Monday 4/11/22 @ 9:54 AM
397kj
81rpm
45%
19mph
Thursday 4/14/22 @ 12:17 PM
✅
463kj
76rpm
50%
20mph
Saturday 4/2/22 @ 12:28 PM
315kj
75rpm
42%
16mph
Tuesday 3/29/22 @ 10:41 PM
✅
353kj
70rpm
47%
18mph
Tuesday 3/1/22 @ 6:27 PM
36kj
84rpm
29%
13mph
Tuesday 3/8/22 @ 2:6 AM
✅
83kj
80rpm
44%
19mph
Sunday 12/6/20 @ 8:53 PM
232kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 12:23 AM
✅
356kj
99rpm
44%
21mph
Thursday 11/26/20 @ 12:43 PM
60kj
79rpm
39%
16mph
Saturday 12/11/21 @ 2:37 PM
✅
79kj
81rpm
43%
18mph
Wednesday 11/17/21 @ 7:58 PM
112kj
87rpm
30%
13mph
Tuesday 11/16/21 @ 12:27 AM
✅
345kj
101rpm
41%
21mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
154
kj
Friday 2/24/23
122
kj
Tuesday 2/14/23
315
kj
Saturday 4/2/22
112
kj
Wednesday 11/17/21