Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 1:57 PM
✅
154kj
79rpm
43%
18mph
Friday 7/21/23 @ 2:16 PM
134kj
75rpm
42%
17mph
Sunday 5/15/22 @ 1:41 PM
187kj
81rpm
39%
16mph
Wednesday 5/18/22 @ 4:51 PM
✅
189kj
76rpm
41%
16mph
Sunday 7/25/21 @ 1:26 PM
✅
400kj
70rpm
44%
16mph
Sunday 7/25/21 @ 1:26 PM
359kj
67rpm
44%
16mph
Friday 1/29/21 @ 2:16 PM
✅
394kj
74rpm
43%
16mph
Tuesday 4/21/20 @ 11:44 AM
388kj
70rpm
44%
16mph
Saturday 4/11/20 @ 1:32 PM
✅
218kj
75rpm
45%
17mph
Tuesday 3/10/20 @ 1:23 PM
211kj
75rpm
44%
17mph
Saturday 11/16/19 @ 12:46 PM
89kj
74rpm
41%
16mph
Tuesday 10/15/19 @ 10:7 AM
✅
99kj
73rpm
43%
17mph
Tuesday 7/16/19 @ 12:11 PM
230kj
69rpm
45%
16mph
Saturday 7/27/19 @ 7:36 PM
✅
296kj
72rpm
43%
16mph
Tuesday 7/23/19 @ 12:0 PM
✅
263kj
70rpm
42%
16mph
Tuesday 7/23/19 @ 12:12 PM
235kj
64rpm
47%
16mph
Tuesday 2/19/19 @ 12:27 PM
✅
133kj
80rpm
40%
16mph
Wednesday 3/6/19 @ 10:33 PM
110kj
73rpm
40%
15mph
Saturday 12/22/18 @ 11:56 AM
175kj
76rpm
40%
16mph
Tuesday 2/26/19 @ 5:51 PM
✅
175kj
75rpm
40%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201