Shake and Bake
Workouts
Saturday 1/18/20 @ 5:55 PM
508kj
85rpm
42%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 6/13/21 @ 10:32 PM
352kj
80rpm
43%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 5/6/21 @ 9:15 AM
377kj
82rpm
43%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Tuesday 5/19/20 @ 3:1 PM
367kj
85rpm
42%
18mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 9/5/20 @ 11:58 AM
500kj
85rpm
44%
19mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Friday 3/9/18 @ 11:2 AM
586kj
86rpm
45%
20mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Tuesday 1/8/19 @ 10:0 PM
364kj
84rpm
42%
18mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Thursday 5/3/18 @ 9:52 AM
446kj
84rpm
45%
20mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Saturday 2/17/18 @ 10:52 AM
368kj
77rpm
45%
18mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Thursday 1/25/18 @ 10:54 AM
410kj
83rpm
44%
19mph
Thursday 1/25/18 @ 10:52 AM
✅
684kj
92rpm
51%
23mph
Workouts
508
kj
Saturday 1/18/20
352
kj
Sunday 6/13/21
377
kj
Thursday 5/6/21
367
kj
Tuesday 5/19/20
586
kj
Friday 3/9/18
364
kj
Tuesday 1/8/19