Shake and Bake
Workouts
Tuesday 2/8/22 @ 2:13 PM
133kj
86rpm
31%
14mph
Thursday 9/28/23 @ 3:51 AM
✅
192kj
84rpm
37%
16mph
Monday 5/1/23 @ 11:21 AM
123kj
83rpm
31%
14mph
Wednesday 4/26/23 @ 2:34 PM
✅
192kj
77rpm
39%
16mph
Sunday 4/23/23 @ 2:34 AM
143kj
81rpm
34%
15mph
Tuesday 4/18/23 @ 2:33 PM
✅
212kj
80rpm
41%
17mph
Friday 2/17/23 @ 3:13 AM
203kj
75rpm
35%
14mph
Thursday 2/16/23 @ 9:6 PM
✅
307kj
83rpm
39%
17mph
Saturday 8/27/22 @ 8:40 PM
139kj
83rpm
33%
14mph
Sunday 8/28/22 @ 3:14 PM
✅
201kj
82rpm
39%
17mph
Friday 10/15/21 @ 11:20 AM
216kj
83rpm
33%
14mph
Tuesday 10/12/21 @ 4:55 PM
✅
335kj
79rpm
42%
17mph
Friday 12/4/20 @ 10:30 PM
133kj
80rpm
34%
14mph
Friday 8/28/20 @ 3:47 PM
✅
214kj
77rpm
42%
17mph
Sunday 4/26/20 @ 8:59 PM
322kj
80rpm
36%
15mph
Saturday 4/25/20 @ 6:20 PM
✅
482kj
79rpm
43%
18mph
Friday 9/20/19 @ 5:10 PM
209kj
86rpm
33%
14mph
Monday 9/16/19 @ 11:14 PM
✅
365kj
81rpm
43%
18mph
Saturday 7/27/19 @ 8:50 PM
28kj
74rpm
29%
11mph
Monday 6/17/19 @ 5:23 PM
✅
53kj
80rpm
36%
15mph
Workouts
133
kj
Tuesday 2/8/22
123
kj
Monday 5/1/23
143
kj
Sunday 4/23/23
203
kj
Friday 2/17/23
139
kj
Saturday 8/27/22
133
kj
Friday 12/4/20
209
kj
Friday 9/20/19