Shake and Bake
Workouts
Saturday 5/15/21 @ 2:15 PM
549kj
93rpm
41%
19mph
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Friday 1/8/21 @ 3:30 PM
269kj
91rpm
41%
19mph
Monday 5/11/20 @ 11:0 PM
✅
320kj
83rpm
47%
20mph
Wednesday 12/16/20 @ 3:7 PM
157kj
94rpm
36%
17mph
Tuesday 10/8/19 @ 10:45 PM
✅
163kj
86rpm
40%
18mph
Saturday 11/21/20 @ 1:56 PM
478kj
83rpm
43%
18mph
Saturday 8/8/20 @ 1:2 PM
✅
616kj
81rpm
48%
20mph
Monday 6/1/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Monday 12/9/19 @ 6:42 PM
386kj
87rpm
41%
19mph
Thursday 12/12/19 @ 11:29 PM
✅
491kj
85rpm
47%
20mph
Thursday 7/25/19 @ 9:23 PM
221kj
73rpm
52%
20mph
Saturday 9/29/18 @ 1:44 PM
✅
297kj
85rpm
53%
23mph
Tuesday 5/7/19 @ 2:14 PM
✅
53kj
85rpm
35%
15mph
Tuesday 5/21/19 @ 11:14 PM
40kj
88rpm
30%
14mph
Saturday 6/1/19 @ 2:56 PM
486kj
85rpm
42%
18mph
Saturday 6/22/19 @ 4:27 PM
✅
576kj
85rpm
45%
20mph
Saturday 2/2/19 @ 5:35 PM
394kj
82rpm
39%
17mph
Saturday 2/2/19 @ 9:33 PM
✅
572kj
84rpm
44%
19mph
Workouts
549
kj
Saturday 5/15/21
269
kj
Friday 1/8/21
157
kj
Wednesday 12/16/20
413
kj
Monday 6/1/20
486
kj
Saturday 6/1/19