Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:42 PM
✅
406kj
89rpm
42%
19mph
Saturday 7/29/23 @ 12:58 AM
323kj
75rpm
42%
17mph
Wednesday 1/6/21 @ 7:25 PM
541kj
88rpm
42%
19mph
Sunday 2/2/20 @ 8:18 PM
✅
541kj
78rpm
46%
19mph
Sunday 6/28/20 @ 2:3 PM
513kj
85rpm
43%
19mph
Sunday 11/24/19 @ 12:13 AM
✅
524kj
82rpm
44%
19mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Friday 12/20/19 @ 2:19 PM
62kj
79rpm
33%
14mph
Tuesday 6/11/19 @ 10:55 AM
243kj
85rpm
41%
18mph
Monday 6/17/19 @ 1:29 PM
✅
265kj
78rpm
44%
18mph
Wednesday 4/3/19 @ 10:19 AM
356kj
88rpm
39%
18mph
Monday 4/15/19 @ 1:38 PM
✅
360kj
83rpm
39%
17mph
Thursday 1/24/19 @ 11:42 PM
401kj
82rpm
40%
17mph
Saturday 1/26/19 @ 4:58 PM
✅
526kj
84rpm
44%
19mph
Tuesday 7/24/18 @ 10:0 AM
277kj
87rpm
37%
16mph
Wednesday 7/25/18 @ 1:2 PM
✅
401kj
89rpm
41%
19mph
Friday 9/7/18 @ 7:20 PM
kj
rpm
%
0mph
Saturday 9/8/18 @ 6:35 PM
✅
538kj
80rpm
46%
19mph
Tuesday 7/3/18 @ 1:29 PM
284kj
84rpm
38%
16mph
Tuesday 7/3/18 @ 1:35 PM
✅
401kj
91rpm
40%
18mph
Workouts
323
kj
Saturday 7/29/23
541
kj
Wednesday 1/6/21
513
kj
Sunday 6/28/20
401
kj
Thursday 1/24/19