Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/22/20 @ 8:44 PM
569kj
96rpm
41%
19mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Sunday 1/10/21 @ 1:6 PM
371kj
92rpm
41%
18mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Saturday 4/1/23 @ 11:40 AM
346kj
88rpm
35%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 4/21/20 @ 1:18 PM
284kj
93rpm
42%
19mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Monday 1/2/23 @ 9:57 AM
168kj
86rpm
37%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Thursday 11/26/20 @ 1:49 PM
224kj
92rpm
39%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 11/28/19 @ 3:15 PM
397kj
89rpm
42%
19mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 11/24/20 @ 3:7 PM
372kj
84rpm
41%
17mph
Monday 12/2/19 @ 12:31 PM
✅
514kj
89rpm
54%
24mph
Saturday 2/3/18 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 11:57 AM
✅
714kj
94rpm
51%
24mph
Wednesday 6/12/19 @ 11:50 AM
376kj
79rpm
45%
18mph
Workouts
371
kj
Sunday 1/10/21
346
kj
Saturday 4/1/23
284
kj
Tuesday 4/21/20
168
kj
Monday 1/2/23
224
kj
Thursday 11/26/20
372
kj
Tuesday 11/24/20
kj
Saturday 2/3/18