Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 11/15/21 @ 10:13 AM
257kj
87rpm
35%
16mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 12/8/21 @ 10:16 AM
237kj
87rpm
34%
15mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Friday 1/13/23 @ 10:19 AM
173kj
86rpm
36%
16mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 11/8/22 @ 1:14 PM
271kj
87rpm
36%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 3:55 PM
239kj
87rpm
34%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Monday 7/25/22 @ 9:14 AM
257kj
81rpm
37%
16mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Wednesday 12/7/22 @ 10:20 AM
268kj
84rpm
37%
16mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 8/12/21 @ 9:39 AM
268kj
85rpm
36%
15mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/28/21 @ 9:34 AM
263kj
85rpm
36%
16mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 10:12 AM
148kj
87rpm
33%
15mph
Workouts
257
kj
Monday 11/15/21
237
kj
Wednesday 12/8/21
173
kj
Friday 1/13/23
271
kj
Tuesday 11/8/22
239
kj
Saturday 1/1/22
257
kj
Monday 7/25/22
268
kj
Wednesday 12/7/22
268
kj
Thursday 8/12/21
148
kj
Tuesday 10/27/20