Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 11/16/19 @ 5:40 PM
556kj
82rpm
45%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 8/12/19 @ 1:9 PM
534kj
79rpm
46%
19mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Friday 2/21/20 @ 2:37 PM
432kj
83rpm
45%
19mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Thursday 8/23/18 @ 10:21 PM
362kj
82rpm
43%
18mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Thursday 12/20/18 @ 12:35 AM
188kj
83rpm
39%
16mph
Thursday 5/24/18 @ 1:23 PM
✅
712kj
82rpm
57%
24mph
Wednesday 12/5/18 @ 11:37 PM
409kj
76rpm
48%
19mph
Friday 11/30/18 @ 5:27 PM
✅
474kj
90rpm
53%
24mph
Sunday 12/2/18 @ 4:11 PM
233kj
83rpm
42%
18mph
Sunday 3/11/18 @ 11:26 AM
✅
650kj
84rpm
54%
23mph
Thursday 5/31/18 @ 7:49 PM
286kj
84rpm
39%
17mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:24 PM
407kj
70rpm
52%
20mph
Saturday 8/19/17 @ 1:27 PM
✅
681kj
75rpm
60%
23mph
Saturday 8/19/17 @ 1:24 PM
394kj
78rpm
46%
19mph
Workouts
556
kj
Saturday 11/16/19
432
kj
Friday 2/21/20
188
kj
Thursday 12/20/18
409
kj
Wednesday 12/5/18
407
kj
Thursday 11/23/17