Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 11/23/22 @ 9:42 PM
408kj
87rpm
43%
19mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Sunday 7/16/23 @ 8:53 PM
428kj
88rpm
43%
20mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 1:56 PM
558kj
92rpm
47%
21mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Thursday 3/17/22 @ 9:24 AM
456kj
90rpm
44%
20mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Friday 12/16/22 @ 10:48 PM
436kj
85rpm
44%
20mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Thursday 4/7/22 @ 12:10 PM
643kj
90rpm
45%
20mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Monday 2/28/22 @ 10:53 AM
✅
315kj
89rpm
45%
20mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Thursday 11/25/21 @ 12:55 PM
470kj
83rpm
48%
20mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 8/9/20 @ 9:52 AM
296kj
99rpm
41%
20mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 9/25/20 @ 9:18 AM
632kj
92rpm
44%
20mph
Workouts
428
kj
Sunday 7/16/23
456
kj
Thursday 3/17/22
436
kj
Friday 12/16/22
643
kj
Thursday 4/7/22
470
kj
Thursday 11/25/21
296
kj
Sunday 8/9/20
632
kj
Friday 9/25/20